I am having a not so great morning. I woke up late, was late to work, almost got run over by a snow plow and broke my water cup. Hopefully the day will get better soon. Eating my breakfast will be a good start. My sister is visiting me later tonight and that should help tremendously. I am really excited about her visit. It will be great catching up with her. But I should also try to remember to stick to the diet. Let's see how it goes.
Here is the breakdown for today:
Here is the breakdown for today:
Breakfast:
Peach banana strawberry overnight oats - 170 calories
Peach banana strawberry overnight oats - 170 calories
Snack:
Banana - 90 Calories
Earl Grey Tea with Splenda and creamer - 10 Calories
Banana - 90 Calories
Earl Grey Tea with Splenda and creamer - 10 Calories
Dinner:
Sushi - Avocado Roll, Asparagus/Avocado/Cucumber Roll - 280 Calories
Snack:
Crunch Ice Cream Bar - 180 Calories
Total: 950 Calories
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