Monday, February 4, 2013

Day 9 - Monday, February 4, 2013

It's the start of another long week. Ugh. Mondays are hard to get through. But the one thing I am looking forward to today is my slow cooker black bean soup this afternoon. I looked at it this morning and it was almost done. I turned down the heat to keep it warm till lunch time. It was so simple to make that if it tastes halfway decent, I will probably start making it more regularly. Have a good Monday!

Here is the breakdown for today:

Breakfast:
Peach banana strawberry overnight oats - 170 calories



Lunch:
Slow Cooker Black Bean Soup - 172 Calories


Snack: 
Earl Grey Tea with Splenda and creamer - 10 Calories
Banana - 90 Calories



Dinner: 
Cheese Sandwich - 270 Calories
1/3 Pink Lady Apple - 30 Calories



Dinner: 
Milk - 110 Calories


Total: 852 Calories

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