I woke up late this morning. But I ended up going to the gym. I ran on the treadmill for 25 minutes and felt great about it afterwards. I can't wait to get out of work today. I just need some time to relax. I think I have been relaxing about the diet quite a bit and I need to regain some control.
Here is my workout for today:
25 minutes on the treadmill, 250 Calories.
Here is the breakdown for today:
Breakfast:
Honey Bunches of Oats Cereal - 175 Calories
Lunch:
Chipotle Veggie Bowl - 470 Calories
Here is my workout for today:
25 minutes on the treadmill, 250 Calories.
Here is the breakdown for today:
Breakfast:
Honey Bunches of Oats Cereal - 175 Calories
Lunch:
Chipotle Veggie Bowl - 470 Calories
Dinner:
3 Tacos - 380 Calories
Total: 1025 Calories
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