I worked out again this morning! I ran on the treadmill for 25 minutes. It was hard. I also did some stenciling in one of the rooms. The painting in the guest room is also done. The fancy light has also been hung. It was dark and the pictures are a little dull. But I didn't want to brighten them up because I didn't want the colors to be different than they are. Maybe I will take better pictures during daytime and post some new ones another day.
Here is my workout for today:
25 minutes on the treadmill, 1.75 miles, 200 Calories.
Here is the breakdown for today:
Breakfast:
Banana - 90 Calories
Lunch:
Subway 6" Veggie Sub - 310 Calories
Snack:
Fudgesicle - 40 Calories
Dinner: (no pictures)
Went out to eat at the Indian Restaurant
1 Cup Rice - 200 Calories
1 Piece Naan - 50 Calories
Paneer Tikka Masala - 350 Calories
Total: 1040 Calories
Here is my workout for today:
25 minutes on the treadmill, 1.75 miles, 200 Calories.
Here is the breakdown for today:
Breakfast:
Banana - 90 Calories
Lunch:
Subway 6" Veggie Sub - 310 Calories
Snack:
Fudgesicle - 40 Calories
Dinner: (no pictures)
Went out to eat at the Indian Restaurant
1 Cup Rice - 200 Calories
1 Piece Naan - 50 Calories
Paneer Tikka Masala - 350 Calories
Total: 1040 Calories
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