Wednesday, March 20, 2013

Day 53 - Wednesday, March 20, 2013

I worked out this morning with my friend. I ran on the treadmill once again. It was a good workout and I was very sore afterwards.

Here is my workout for today:
25 minutes on the treadmill, 1.75 miles, 251 Calories

Here is the breakdown for today:

Breakfast:
Honey Bunches of Oats Cereal - 175 Calories


Lunch:
Subway 6" Veggie Sub - 310 Calories


Snack:
1/2 Twix Bar - 125 Calories


Dinner:
4 Idlis - 200 Calories
Onion and Red Chili Chutney - 150 Calories
Sourcream - 40 Calories




Total: Subway 6" Veggie Sub - 1000 Calories

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