I am pretty happy with my progress for the first couple days. But this counting calories business takes a lot of time and planning. I am hoping I can keep this progress going on for a while.
Here is the breakdown for today:
Snack:
Milk - 110 calories
Total: 939 Calories
Here is the breakdown for today:
Breakfast:
Strawberry banana mango overnight oats - 170 calories
Strawberry banana mango overnight oats - 170 calories
Lunch:
Moroccan chickpea tagine & couscous - 212 calories
Moroccan chickpea tagine & couscous - 212 calories
Snack:
Carrot sticks - 15 Calories
English Cheddar - 110 Calories
Earl Grey Tea with Splenda and creamer - 10 Calories
Carrot sticks - 15 Calories
English Cheddar - 110 Calories
Earl Grey Tea with Splenda and creamer - 10 Calories
Dinner:
Snack:
Milk - 110 calories
Total: 939 Calories
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