This is a very simple recipe that you can make ahead of time. I typically make 3 of them on Sunday night. That will last me half the week. It also tastes like a yogurt parfait, but will probably keep you full longer.
Nutrition Information:
Servings: 3
Calories per Serving: 170 Calories
Ingredients:
3/4 cup old fashioned oats
6oz cup Chiboni Mango/Pineapple Greek Yogurt
70g or 1/2 cup of frozen strawberries chopped into slices
1 banana chopped into slices
1/4 cup 1% milk
Directions:
Mix together all the ingredients.
If its too thick, add a splash more milk.
Divide up the oats into 3 equal servings.
Refrigerate the oats overnight. This will soften up the oats enough by the morning.
Nutrition Information:
Servings: 3
Calories per Serving: 170 Calories
Ingredients:
3/4 cup old fashioned oats
6oz cup Chiboni Mango/Pineapple Greek Yogurt
70g or 1/2 cup of frozen strawberries chopped into slices
1 banana chopped into slices
1/4 cup 1% milk
Directions:
Mix together all the ingredients.
If its too thick, add a splash more milk.
Divide up the oats into 3 equal servings.
Refrigerate the oats overnight. This will soften up the oats enough by the morning.
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